Are you subconsciously self destructive?
Do you ever stop to question whether or not you might be be your own worst enemy?
There is a constant stream of internal chatter running though your mind. Is your self talk helpful, or does it drag you down?
You have countless different thoughts going through your mind. They are like a flock of flying words gliding aimlessly around in your head. Have you ever stopped to listen to what you are telling yourself?
- "I'm so fat"
- "I can't do this"
- "My parents were right, I never will amount to anything."
Maybe you cheer other people on and tell them, "You can do it", "I believe in you", but when it comes to your turn, you tell yourself things like, "I can't" or "I feel silly" or "how am I ever....."
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